21.2 km | 02:34:18 | 07:16/km日期: 2018-04-08 15:49 - 總爬升: 310 m - 卡路里: 1069 Cal - 溫度: 25°C - 濕度: 48% - PM2.5: 良好(26)
Pace: 08'36" / 05'50" / 05'20" / 09'01" / 06'54" / 06'22" / 06'05" / 05'39" / 08'04" / 07'20" / 07'16" / 05'45" / 05'47" / 08'16" / 07'44" / 06'16" / 06'15" / 08'06" / 06'34" / 09'49" / 09'36" / 15'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+03'20") | 988 / 988 |
| 2 | | 05'50" (+00'33") | 1013 / 2001 |
| 3 | | 05'17" | 996 / 2997 |
| 4 | | 08'57" (+03'40") | 1013 / 4010 |
| 5 | | 06'55" (+01'38") | 995 / 5005 |
| 6 | | 06'23" (+01'06") | 996 / 6002 |
| 7 | | 06'02" (+00'45") | 1005 / 7008 |
| 8 | | 05'38" (+00'21") | 1001 / 8009 |
| 9 | | 08'04" (+02'47") | 1011 / 9021 |
| 10 | | 07'20" (+02'03") | 999 / 10021 |
| 11 | | 07'16" (+01'59") | 999 / 11020 |
| 12 | | 05'46" (+00'29") | 999 / 12019 |
| 13 | | 05'41" (+00'24") | 994 / 13014 |
| 14 | | 08'20" (+03'03") | 1002 / 14016 |
| 15 | | 07'43" (+02'26") | 1002 / 15018 |
| 16 | | 06'11" (+00'54") | 1008 / 16026 |
| 17 | | 06'16" (+00'59") | 1006 / 17033 |
| 18 | | 08'07" (+02'50") | 997 / 18031 |
| 19 | | 06'33" (+01'16") | 1006 / 19038 |
| 20 | | 09'43" (+04'26") | 1008 / 20046 |
| 21 | | 09'53" (+04'36") | 994 / 21040 |
| 22 | | 14'08" (+08'51") | 203 / 21244 |
4月累積里程 :
257.09 km 
Nike+ 844591 400 累積 :
4308.4 kmAndroid - asus ASUS_T00F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 05'50" | 00:14'26" |
| 3 | 05'20" | 00:19'46" |
| 4 | 09'01" | 00:28'47" |
| 5 | 06'54" | 00:35'41" |
| 6 | 06'22" | 00:42'03" |
| 7 | 06'05" | 00:48'08" |
| 8 | 05'39" | 00:53'47" |
| 9 | 08'04" | 01:01'51" |
| 10 | 07'20" | 01:09'11" |
| 11 | 07'16" | 01:16'27" |
| 12 | 05'45" | 01:22'12" |
| 13 | 05'47" | 01:27'59" |
| 14 | 08'16" | 01:36'15" |
| 15 | 07'44" | 01:43'59" |
| 16 | 06'16" | 01:50'15" |
| 17 | 06'15" | 01:56'30" |
| 18 | 08'06" | 02:04'36" |
| 19 | 06'34" | 02:11'10" |
| 20 | 09'49" | 02:20'59" |
| 21 | 09'36" | 02:30'35" |
| 21.2 | 15'42" | 02:33'53" |
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