10.1 km | 01:15:54 | 07:30/km日期: 2018-04-08 17:45 - 卡路里: 745 Cal - 平均步頻: 172
Pace: 07'19" / 07'35" / 07'39" / 07'39" / 07'36" / 07'31" / 07'30" / 07'02" / 07'13" / 07'43" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'17") | 1000 / 1000 |
| 2 | | 07'35" (+00'33") | 1000 / 2000 |
| 3 | | 07'38" (+00'36") | 1000 / 3000 |
| 4 | | 07'39" (+00'37") | 1000 / 4000 |
| 5 | | 07'36" (+00'34") | 1000 / 5000 |
| 6 | | 07'30" (+00'28") | 1000 / 6000 |
| 7 | | 07'29" (+00'27") | 1000 / 7000 |
| 8 | | 07'02" | 1000 / 8000 |
| 9 | | 07'13" (+00'11") | 1000 / 9000 |
| 10 | | 07'43" (+00'41") | 1000 / 10000 |
| 11 | | 10'47" (+03'45") | 103 / 10103 |
4月累積里程 : 226.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'35" | 00:14'54" |
| 3 | 07'39" | 00:22'33" |
| 4 | 07'39" | 00:30'12" |
| 5 | 07'36" | 00:37'48" |
| 6 | 07'31" | 00:45'19" |
| 7 | 07'30" | 00:52'49" |
| 8 | 07'02" | 00:59'51" |
| 9 | 07'13" | 01:07'04" |
| 10 | 07'43" | 01:14'47" |
| 10.1 | 10'48" | 01:15'54" |
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