10.0 km | 00:53:31 | 05:20/km日期: 2018-04-03 05:06 - 總爬升: 228 m - 卡路里: 540 Cal - 總步數: 9912 - 平均步頻: 185 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 05'43" / 05'09" / 05'13" / 05'16" / 05'15" / 05'20" / 05'10" / 05'28" / 05'22" / 05'31" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'35") | 1007 / 1007 | 184 / 95 |
| 2 | | 05'06" | 1006 / 2014 | 185 / 105 |
| 3 | | 05'13" (+00'07") | 1008 / 3022 | 186 / 102 |
| 4 | | 05'13" (+00'07") | 1008 / 4030 | 185 / 103 |
| 5 | | 05'12" (+00'06") | 1007 / 5038 | 185 / 103 |
| 6 | | 05'16" (+00'10") | 1002 / 6041 | 184 / 102 |
| 7 | | 05'10" (+00'04") | 1007 / 7049 | 184 / 104 |
| 8 | | 05'26" (+00'20") | 1003 / 8052 | 185 / 98 |
| 9 | | 05'19" (+00'13") | 1008 / 9061 | 185 / 101 |
| 10 | | 05'28" (+00'22") | 1002 / 10064 | 185 / 98 |
4月累積里程 :
178.73 km 
asics Gel-Cumulus19 累積 :
856.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'09" | 00:10'52" |
| 3 | 05'13" | 00:16'05" |
| 4 | 05'16" | 00:21'21" |
| 5 | 05'15" | 00:26'36" |
| 6 | 05'20" | 00:31'56" |
| 7 | 05'10" | 00:37'06" |
| 8 | 05'28" | 00:42'34" |
| 9 | 05'22" | 00:47'56" |
| 10 | 05'31" | 00:53'27" |
| 10.0 | 04'41" | 00:53'31" |
展開計圈分析
留言 
