10.1 km | 00:52:37 | 05:11/km日期: 2018-04-08 11:16 - 總爬升: 129 m - 卡路里: 601 Cal - 溫度: 23°C - 濕度: 48% - PM2.5: 良好(19)
Pace: 04'37" / 04'43" / 04'50" / 04'51" / 04'57" / 04'57" / 05'14" / 05'40" / 06'03" / 05'28" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" | 1000 / 1000 |
| 2 | | 04'43" (+00'06") | 1000 / 2000 |
| 3 | | 04'50" (+00'13") | 1000 / 3000 |
| 4 | | 04'50" (+00'13") | 1000 / 4000 |
| 5 | | 04'56" (+00'19") | 1000 / 5000 |
| 6 | | 04'56" (+00'19") | 1000 / 6000 |
| 7 | | 05'13" (+00'36") | 1000 / 7000 |
| 8 | | 05'40" (+01'03") | 1000 / 8000 |
| 9 | | 06'02" (+01'25") | 1000 / 9000 |
| 10 | | 05'28" (+00'51") | 1000 / 10000 |
| 11 | | 10'45" (+06'08") | 118 / 10118 |
4月累積里程 : 70.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'43" | 00:09'20" |
| 3 | 04'50" | 00:14'10" |
| 4 | 04'51" | 00:19'01" |
| 5 | 04'57" | 00:23'58" |
| 6 | 04'57" | 00:28'55" |
| 7 | 05'14" | 00:34'09" |
| 8 | 05'40" | 00:39'49" |
| 9 | 06'03" | 00:45'52" |
| 10 | 05'28" | 00:51'20" |
| 10.1 | 12'53" | 00:52'52" |
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