14.0 km | 01:07:45 | 04:50/km日期: 2018-04-03 17:47 - 平均心率: 161 - 卡路里: 938 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 01'13" / 04'48" / 04'49" / 04'51" / 04'49" / 04'48" / 04'49" / 04'51" / 04'54" / 04'53" / 04'54" / 04'47" / 04'53" / 04'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'15") | 1000 / 1000 |
| 2 | | 04'47" (+00'07") | 1000 / 2000 |
| 3 | | 04'49" (+00'09") | 1000 / 3000 |
| 4 | | 04'51" (+00'11") | 1000 / 4000 |
| 5 | | 04'48" (+00'08") | 1000 / 5000 |
| 6 | | 04'47" (+00'07") | 1000 / 6000 |
| 7 | | 04'49" (+00'09") | 1000 / 7000 |
| 8 | | 04'51" (+00'11") | 1000 / 8000 |
| 9 | | 04'53" (+00'13") | 1000 / 9000 |
| 10 | | 04'53" (+00'13") | 1000 / 10000 |
| 11 | | 04'53" (+00'13") | 1000 / 11000 |
| 12 | | 04'47" (+00'07") | 1000 / 12000 |
| 13 | | 04'52" (+00'12") | 1000 / 13000 |
| 14 | | 04'40" | 1000 / 14000 |
| 15 | | 03'21" | 15 / 14015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 238.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'13" | 00:01'13" |
| 2 | 04'48" | 00:06'01" |
| 3 | 04'49" | 00:10'50" |
| 4 | 04'51" | 00:15'41" |
| 5 | 04'49" | 00:20'30" |
| 6 | 04'48" | 00:25'18" |
| 7 | 04'49" | 00:30'07" |
| 8 | 04'51" | 00:34'58" |
| 9 | 04'54" | 00:39'52" |
| 10 | 04'53" | 00:44'45" |
| 11 | 04'54" | 00:49'39" |
| 12 | 04'47" | 00:54'26" |
| 13 | 04'53" | 00:59'19" |
| 14 | 04'41" | 01:04'00" |
| 14.0 | 03'09" | 01:04'03" |
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