15.0 km | 01:34:14 | 06:16/km日期: 2018-04-03 15:44 - 平均心率: 131 - 卡路里: 817 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 78% - PM2.5: 普通(43)
Pace: 08'17" / 06'26" / 06'51" / 06'12" / 06'13" / 05'58" / 06'16" / 05'58" / 06'14" / 05'51" / 06'12" / 05'59" / 06'04" / 05'59" / 06'07" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'17") | 1000 / 1000 |
| 2 | | 06'25" (+00'35") | 1000 / 2000 |
| 3 | | 06'33" (+00'43") | 1000 / 3000 |
| 4 | | 06'11" (+00'21") | 1000 / 4000 |
| 5 | | 06'13" (+00'23") | 1000 / 5000 |
| 6 | | 05'57" (+00'07") | 1000 / 6000 |
| 7 | | 06'16" (+00'26") | 1000 / 7000 |
| 8 | | 05'58" (+00'08") | 1000 / 8000 |
| 9 | | 06'14" (+00'24") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 06'12" (+00'22") | 1000 / 11000 |
| 12 | | 05'58" (+00'08") | 1000 / 12000 |
| 13 | | 06'03" (+00'13") | 1000 / 13000 |
| 14 | | 05'59" (+00'09") | 1000 / 14000 |
| 15 | | 06'06" (+00'16") | 1000 / 15000 |
| 16 | | 04'16" | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 : 149.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'26" | 00:14'43" |
| 3 | 06'51" | 00:21'34" |
| 4 | 06'12" | 00:27'46" |
| 5 | 06'13" | 00:33'59" |
| 6 | 05'58" | 00:39'57" |
| 7 | 06'16" | 00:46'13" |
| 8 | 05'58" | 00:52'11" |
| 9 | 06'14" | 00:58'25" |
| 10 | 05'51" | 01:04'16" |
| 11 | 06'12" | 01:10'28" |
| 12 | 05'59" | 01:16'27" |
| 13 | 06'04" | 01:22'31" |
| 14 | 05'59" | 01:28'30" |
| 15 | 06'07" | 01:34'37" |
| 15.0 | 04'16" | 01:34'42" |
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