12.1 km | 01:00:50 | 05:02/km日期: 2018-03-28 19:40 - 卡路里: 962 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'00" / 05'23" / 05'06" / 05'01" / 04'55" / 04'39" / 04'50" / 04'50" / 05'22" / 05'01" / 04'54" / 04'55" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'16") | 1000 / 1000 |
| 2 | | 05'22" (+00'45") | 1000 / 2000 |
| 3 | | 05'05" (+00'28") | 1000 / 3000 |
| 4 | | 05'02" (+00'25") | 1000 / 4000 |
| 5 | | 04'54" (+00'17") | 1000 / 5000 |
| 6 | | 04'37" | 1000 / 6000 |
| 7 | | 04'51" (+00'14") | 1000 / 7000 |
| 8 | | 04'48" (+00'11") | 1000 / 8000 |
| 9 | | 04'54" (+00'17") | 1000 / 9000 |
| 10 | | 05'00" (+00'23") | 1000 / 10000 |
| 11 | | 04'53" (+00'16") | 1000 / 11000 |
| 12 | | 04'54" (+00'17") | 1000 / 12000 |
| 13 | | 05'58" (+01'21") | 83 / 12083 |
3月累積里程 : 201.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'23" | 00:10'23" |
| 3 | 05'06" | 00:15'29" |
| 4 | 05'01" | 00:20'30" |
| 5 | 04'55" | 00:25'25" |
| 6 | 04'39" | 00:30'04" |
| 7 | 04'50" | 00:34'54" |
| 8 | 04'50" | 00:39'44" |
| 9 | 05'22" | 00:45'06" |
| 10 | 05'01" | 00:50'07" |
| 11 | 04'54" | 00:55'01" |
| 12 | 04'55" | 00:59'56" |
| 12.1 | 05'57" | 01:00'26" |
展開計圈分析
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