7.0 km | 01:55:35 | 16:30/km日期: 2018-03-31 14:04 - 卡路里: 361 Cal - 平均步頻: 104 - 溫度: 28°C - 濕度: 52% - PM2.5: 良好(20)
Pace: 16'42" / 31'13" / 00'01" / 14'34" / 19'45" / 17'54" / 2225'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'00" (+04'00") | 1000 / 1000 |
2 | | 15'22" (+02'22") | 1000 / 2000 |
3 | | 13'00" | 1000 / 3000 |
4 | | 17'21" (+04'21") | 1000 / 4000 |
5 | | 18'31" (+05'31") | 1000 / 5000 |
6 | | 19'10" (+06'10") | 1000 / 6000 |
7 | | 15'04" (+02'04") | 1000 / 7000 |
8 | | 11'29" | 4 / 7004 |
3月累積里程 : 182.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'42" | 00:16'42" |
2 | 31'13" | 00:47'55" |
3 | 00'01" | 00:47'56" |
4 | 14'34" | 01:02'30" |
5 | 19'45" | 01:22'15" |
6 | 17'54" | 01:40'09" |
7.0 | 08'51" | 01:49'03" |