10.0 km | 00:59:33 | 05:56/km日期: 2018-03-25 19:00 - 卡路里: 540 Cal - 總步數: 10524 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(32)
Pace: 06'22" / 05'57" / 06'02" / 06'03" / 06'00" / 05'54" / 05'53" / 05'46" / 05'42" / 05'45" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'42") | 1004 / 1004 | 174 / 90 |
| 2 | | 05'56" (+00'18") | 1000 / 2005 | 175 / 95 |
| 3 | | 06'00" (+00'22") | 1004 / 3009 | 175 / 94 |
| 4 | | 06'03" (+00'25") | 1008 / 4017 | 175 / 94 |
| 5 | | 05'56" (+00'18") | 1000 / 5017 | 175 / 95 |
| 6 | | 05'55" (+00'17") | 1002 / 6020 | 176 / 95 |
| 7 | | 05'50" (+00'12") | 1007 / 7028 | 179 / 95 |
| 8 | | 05'42" (+00'04") | 1011 / 8039 | 177 / 98 |
| 9 | | 05'38" | 1006 / 9046 | 180 / 98 |
| 10 | | 05'42" (+00'04") | 1006 / 10052 | 180 / 97 |
3月累積里程 : 168.42 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'57" | 00:12'19" |
| 3 | 06'02" | 00:18'21" |
| 4 | 06'03" | 00:24'24" |
| 5 | 06'00" | 00:30'24" |
| 6 | 05'54" | 00:36'18" |
| 7 | 05'53" | 00:42'11" |
| 8 | 05'46" | 00:47'57" |
| 9 | 05'42" | 00:53'39" |
| 10 | 05'45" | 00:59'24" |
| 10.0 | 08'46" | 00:59'33" |
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