10.0 km | 01:52:41 | 11:17/km日期: 2018-03-24 18:39 - 卡路里: 628 Cal - 總步數: 26722 - 平均步頻: 237 - 平均步幅: 37 cm - 溫度: 22°C - 濕度: 52% - PM2.5: 良好(21)
Pace: 11'56" / 10'22" / 10'08" / 10'39" / 10'49" / 12'39" / 10'58" / 11'08" / 11'24" / 12'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'55" (+01'48") | 1002 / 1002 | 246 / 33 |
2 | | 10'21" (+00'14") | 1000 / 2002 | 255 / 37 |
3 | | 10'07" | 1001 / 3004 | 225 / 43 |
4 | | 10'41" (+00'34") | 1005 / 4009 | 242 / 38 |
5 | | 10'44" (+00'37") | 1007 / 5016 | 247 / 37 |
6 | | 12'35" (+02'28") | 1004 / 6021 | 210 / 37 |
7 | | 10'55" (+00'48") | 1004 / 7025 | 245 / 37 |
8 | | 11'03" (+00'56") | 1007 / 8033 | 243 / 37 |
9 | | 11'20" (+01'13") | 1003 / 9036 | 240 / 36 |
10 | | 12'50" (+02'43") | 974 / 10011 | 218 / 35 |
3月累積里程 : 535.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'56" | 00:11'56" |
2 | 10'22" | 00:22'18" |
3 | 10'08" | 00:32'26" |
4 | 10'39" | 00:43'05" |
5 | 10'49" | 00:53'54" |
6 | 12'39" | 01:06'33" |
7 | 10'58" | 01:17'31" |
8 | 11'08" | 01:28'39" |
9 | 11'24" | 01:40'03" |
10.0 | 12'58" | 01:52'41" |