11.2 km | 01:10:38 | 06:19/km日期: 2018-03-26 05:04 - 總爬升: 257 m - 卡路里: 1134 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'56" / 06'27" / 07'24" / 05'58" / 07'25" / 06'37" / 05'53" / 06'12" / 07'36" / 05'55" / 05'45" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'10") | 1000 / 1000 |
| 2 | | 06'27" (+00'42") | 1000 / 2000 |
| 3 | | 07'23" (+01'38") | 1000 / 3000 |
| 4 | | 05'58" (+00'13") | 1000 / 4000 |
| 5 | | 06'22" (+00'37") | 1000 / 5000 |
| 6 | | 06'37" (+00'52") | 1000 / 6000 |
| 7 | | 05'53" (+00'08") | 1000 / 7000 |
| 8 | | 06'11" (+00'26") | 1000 / 8000 |
| 9 | | 06'05" (+00'20") | 1000 / 9000 |
| 10 | | 05'55" (+00'10") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 06'10" (+00'25") | 169 / 11169 |
3月累積里程 : 228.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'27" | 00:13'23" |
| 3 | 07'24" | 00:20'47" |
| 4 | 05'58" | 00:26'45" |
| 5 | 07'25" | 00:34'10" |
| 6 | 06'37" | 00:40'47" |
| 7 | 05'53" | 00:46'40" |
| 8 | 06'12" | 00:52'52" |
| 9 | 07'36" | 01:00'28" |
| 10 | 05'55" | 01:06'23" |
| 11 | 05'45" | 01:12'08" |
| 11.2 | 06'12" | 01:13'11" |
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