10.0 km | 00:54:27 | 05:26/km日期: 2018-03-07 18:04 - 總爬升: 127 m - 卡路里: 759 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 00'58" / 05'16" / 04'58" / 05'04" / 04'54" / 05'27" / 05'04" / 05'36" / 05'48" / 06'22" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'02") | 1000 / 1000 |
| 2 | | 05'16" (+00'23") | 1000 / 2000 |
| 3 | | 04'58" (+00'05") | 1000 / 3000 |
| 4 | | 05'03" (+00'10") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 05'27" (+00'34") | 1000 / 6000 |
| 7 | | 05'03" (+00'10") | 1000 / 7000 |
| 8 | | 05'36" (+00'43") | 1000 / 8000 |
| 9 | | 05'47" (+00'54") | 1000 / 9000 |
| 10 | | 06'22" (+01'29") | 1000 / 10000 |
| 11 | | 09'51" (+04'58") | 5 / 10005 |
3月累積里程 : 300.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'58" | 00:00'58" |
| 2 | 05'16" | 00:06'14" |
| 3 | 04'58" | 00:11'12" |
| 4 | 05'04" | 00:16'16" |
| 5 | 04'54" | 00:21'10" |
| 6 | 05'27" | 00:26'37" |
| 7 | 05'04" | 00:31'41" |
| 8 | 05'36" | 00:37'17" |
| 9 | 05'48" | 00:43'05" |
| 10 | 06'22" | 00:49'27" |
| 10.0 | 08'47" | 00:49'30" |
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