10.1 km | 01:03:19 | 06:17/km日期: 2018-03-18 06:40 - 卡路里: 520 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 98% - PM2.5: 良好(25)
Pace: 06'17" / 06'21" / 06'27" / 06'32" / 06'26" / 06'13" / 06'16" / 06'12" / 06'16" / 06'01" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'17") | 1000 / 1000 |
| 2 | | 06'20" (+00'20") | 1000 / 2000 |
| 3 | | 06'27" (+00'27") | 1000 / 3000 |
| 4 | | 06'31" (+00'31") | 1000 / 4000 |
| 5 | | 06'25" (+00'25") | 1000 / 5000 |
| 6 | | 06'13" (+00'13") | 1000 / 6000 |
| 7 | | 06'15" (+00'15") | 1000 / 7000 |
| 8 | | 06'12" (+00'12") | 1000 / 8000 |
| 9 | | 06'16" (+00'16") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 05'01" | 58 / 10058 |
3月累積里程 : 34.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'21" | 00:12'38" |
| 3 | 06'27" | 00:19'05" |
| 4 | 06'32" | 00:25'37" |
| 5 | 06'26" | 00:32'03" |
| 6 | 06'13" | 00:38'16" |
| 7 | 06'16" | 00:44'32" |
| 8 | 06'12" | 00:50'44" |
| 9 | 06'16" | 00:57'00" |
| 10 | 06'01" | 01:03'01" |
| 10.1 | 05'07" | 01:03'19" |
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