12.1 km | 01:00:02 | 04:58/km日期: 2018-03-19 15:22 - 地點: 外埔甜甜圈 - 天氣: 晴 - 平均心率: 128 - 卡路里: 646 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 62% - PM2.5: 普通(39)
Pace: 05'25" / 05'15" / 05'19" / 05'14" / 05'11" / 07'07" / 05'07" / 05'00" / 04'44" / 04'32" / 04'31" / 04'24" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'02") | 1000 / 1000 |
| 2 | | 05'15" (+00'52") | 1000 / 2000 |
| 3 | | 05'18" (+00'55") | 1000 / 3000 |
| 4 | | 05'14" (+00'51") | 1000 / 4000 |
| 5 | | 05'11" (+00'48") | 1000 / 5000 |
| 6 | | 05'07" (+00'44") | 1000 / 6000 |
| 7 | | 05'07" (+00'44") | 1000 / 7000 |
| 8 | | 05'00" (+00'37") | 1000 / 8000 |
| 9 | | 04'43" (+00'20") | 1000 / 9000 |
| 10 | | 04'31" (+00'08") | 1000 / 10000 |
| 11 | | 04'31" (+00'08") | 1000 / 11000 |
| 12 | | 04'23" | 1000 / 12000 |
| 13 | | 04'09" | 46 / 12046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
332.29 km 
NB M1500BG2-桃紅 累積 :
1070.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'15" | 00:10'40" |
| 3 | 05'19" | 00:15'59" |
| 4 | 05'14" | 00:21'13" |
| 5 | 05'11" | 00:26'24" |
| 6 | 07'07" | 00:33'31" |
| 7 | 05'07" | 00:38'38" |
| 8 | 05'00" | 00:43'38" |
| 9 | 04'44" | 00:48'22" |
| 10 | 04'32" | 00:52'54" |
| 11 | 04'31" | 00:57'25" |
| 12 | 04'24" | 01:01'49" |
| 12.0 | 03'54" | 01:02'00" |
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