10.3 km | 00:56:41 | 05:29/km日期: 2018-03-20 17:18 - 平均心率: 167 - 卡路里: 562 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 06'06" / 06'03" / 05'55" / 05'16" / 05'03" / 05'17" / 05'27" / 05'05" / 05'20" / 05'31" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'40") | 1000 / 1000 |
| 2 | | 06'03" (+01'37") | 1000 / 2000 |
| 3 | | 12'04" (+07'38") | 126 / 2126 |
| 4 | | 04'39" (+00'13") | 400 / 2526 |
| 5 | | 06'27" (+02'01") | 209 / 2735 |
| 6 | | 04'30" (+00'04") | 400 / 3135 |
| 7 | | 06'15" (+01'49") | 215 / 3350 |
| 8 | | 04'26" | 400 / 3750 |
| 9 | | 06'13" (+01'47") | 216 / 3967 |
| 10 | | 04'32" (+00'06") | 400 / 4367 |
| 11 | | 06'41" (+02'15") | 201 / 4569 |
| 12 | | 04'34" (+00'08") | 400 / 4969 |
| 13 | | 06'48" (+02'22") | 198 / 5167 |
| 14 | | 04'32" (+00'06") | 400 / 5567 |
| 15 | | 06'26" (+02'00") | 209 / 5777 |
| 16 | | 04'32" (+00'06") | 400 / 6177 |
| 17 | | 06'23" (+01'57") | 211 / 6388 |
| 18 | | 04'34" (+00'08") | 400 / 6788 |
| 19 | | 06'53" (+02'27") | 196 / 6984 |
| 20 | | 04'33" (+00'07") | 400 / 7384 |
| 21 | | 07'13" (+02'47") | 186 / 7571 |
| 22 | | 04'34" (+00'08") | 400 / 7971 |
| 23 | | 06'26" (+02'00") | 209 / 8181 |
| 24 | | 04'33" (+00'07") | 400 / 8581 |
| 25 | | 06'30" (+02'04") | 207 / 8788 |
| 26 | | 04'36" (+00'10") | 400 / 9188 |
| 27 | | 06'17" (+01'51") | 214 / 9403 |
| 28 | | 05'21" (+00'55") | 921 / 10324 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 :
223.02 km 
on cloudster 累積 :
1379.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'03" | 00:12'09" |
| 3 | 05'55" | 00:18'04" |
| 4 | 05'16" | 00:23'20" |
| 5 | 05'03" | 00:28'23" |
| 6 | 05'17" | 00:33'40" |
| 7 | 05'27" | 00:39'07" |
| 8 | 05'05" | 00:44'12" |
| 9 | 05'20" | 00:49'32" |
| 10 | 05'31" | 00:55'03" |
| 10.3 | 05'02" | 00:56'41" |
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