9.4 km | 00:55:48 | 05:57/km日期: 2018-03-16 21:12 - 卡路里: 771 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 05'33" / 04'41" / 05'13" / 07'49" / 06'53" / 06'41" / 06'23" / 05'43" / 04'23" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'11") | 1000 / 1000 |
| 2 | | 04'41" (+00'19") | 1000 / 2000 |
| 3 | | 05'12" (+00'50") | 1000 / 3000 |
| 4 | | 07'48" (+03'26") | 1000 / 4000 |
| 5 | | 06'53" (+02'31") | 1000 / 5000 |
| 6 | | 06'40" (+02'18") | 1000 / 6000 |
| 7 | | 06'23" (+02'01") | 1000 / 7000 |
| 8 | | 05'43" (+01'21") | 1000 / 8000 |
| 9 | | 04'22" | 1000 / 9000 |
| 10 | | 06'47" (+02'25") | 366 / 9366 |
3月累積里程 : 142.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'41" | 00:10'14" |
| 3 | 05'13" | 00:15'27" |
| 4 | 07'49" | 00:23'16" |
| 5 | 06'53" | 00:30'09" |
| 6 | 06'41" | 00:36'50" |
| 7 | 06'23" | 00:43'13" |
| 8 | 05'43" | 00:48'56" |
| 9 | 04'23" | 00:53'19" |
| 9.4 | 06'46" | 00:55'48" |
留言 
展開計圈分析
