33.5 km | 04:16:44 | 07:40/km日期: 2018-03-11 07:00 - 總爬升: 2814 m - 卡路里: 2348 Cal - PM2.5: 良好(11)
Pace: 08'38" / 08'41" / 07'16" / 08'06" / 08'12" / 08'44" / 05'47" / 07'01" / 05'42" / 06'35" / 08'52" / 07'43" / 07'30" / 06'04" / 06'44" / 05'35" / 08'42" / 08'43" / 10'41" / 06'54" / 04'47" / 07'37" / 06'09" / 06'57" / 05'01" / 05'52" / 03'04" / 05'17" / 07'02" / 07'40" / 06'59" / 04'29" / 07'04" / 09'29" / 09'12" / 17'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+04'18") | 1001 / 1001 |
| 2 | | 08'33" (+04'14") | 1027 / 2028 |
| 3 | | 07'21" (+03'02") | 1048 / 3076 |
| 4 | | 08'21" (+04'02") | 998 / 4075 |
| 5 | | 07'47" (+03'28") | 997 / 5073 |
| 6 | | 08'06" (+03'47") | 1048 / 6121 |
| 7 | | 07'22" (+03'03") | 1128 / 7250 |
| 8 | | 05'30" (+01'11") | 1198 / 8449 |
| 9 | | 05'33" (+01'14") | 1005 / 9454 |
| 10 | | 09'11" (+04'52") | 1026 / 10481 |
| 11 | | 06'38" (+02'19") | 1034 / 11515 |
| 12 | | 09'17" (+04'58") | 1008 / 12523 |
| 13 | | 06'25" (+02'06") | 1000 / 13524 |
| 14 | | 06'01" (+01'42") | 1012 / 14537 |
| 15 | | 05'07" (+00'48") | 1238 / 15776 |
| 16 | | 09'04" (+04'45") | 989 / 16765 |
| 17 | | 08'44" (+04'25") | 1047 / 17813 |
| 18 | | 10'30" (+06'11") | 1105 / 18918 |
| 19 | | 06'08" (+01'49") | 974 / 19892 |
| 20 | | 05'45" (+01'26") | 1124 / 21017 |
| 21 | | 07'21" (+03'02") | 1024 / 22041 |
| 22 | | 06'28" (+02'09") | 973 / 23015 |
| 23 | | 06'45" (+02'26") | 1006 / 24021 |
| 24 | | 05'13" (+00'54") | 1008 / 25030 |
| 25 | | 05'02" (+00'43") | 1411 / 26441 |
| 26 | | 04'19" | 1622 / 28063 |
| 27 | | 07'25" (+03'06") | 1019 / 29083 |
| 28 | | 07'34" (+03'15") | 975 / 30058 |
| 29 | | 07'11" (+02'52") | 1051 / 31109 |
| 30 | | 04'26" (+00'07") | 1158 / 32268 |
| 31 | | 08'31" (+04'12") | 1044 / 33312 |
| 32 | | 08'59" (+04'40") | 996 / 34308 |
| 33 | | 08'08" (+03'49") | 1021 / 35329 |
3月累積里程 : 149.44 km
Android - HTC HTC_D830x 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 08'41" | 00:17'19" |
| 3 | 07'16" | 00:24'35" |
| 4 | 08'06" | 00:32'41" |
| 5 | 08'12" | 00:40'53" |
| 6 | 08'44" | 00:49'37" |
| 7 | 05'47" | 00:55'24" |
| 8 | 07'01" | 01:02'25" |
| 9 | 05'42" | 01:08'07" |
| 10 | 06'35" | 01:14'42" |
| 11 | 08'52" | 01:23'34" |
| 12 | 07'43" | 01:31'17" |
| 13 | 07'30" | 01:38'47" |
| 14 | 06'04" | 01:44'51" |
| 15 | 06'44" | 01:51'35" |
| 16 | 05'35" | 01:57'10" |
| 17 | 08'42" | 02:05'52" |
| 18 | 08'43" | 02:14'35" |
| 19 | 10'41" | 02:25'16" |
| 20 | 06'54" | 02:32'10" |
| 21 | 04'47" | 02:36'57" |
| 22 | 07'37" | 02:44'34" |
| 23 | 06'09" | 02:50'43" |
| 24 | 06'57" | 02:57'40" |
| 25 | 05'01" | 03:02'41" |
| 26 | 05'52" | 03:08'33" |
| 27 | 03'04" | 03:11'37" |
| 28 | 05'17" | 03:16'54" |
| 29 | 07'02" | 03:23'56" |
| 30 | 07'40" | 03:31'36" |
| 31 | 06'59" | 03:38'35" |
| 32 | 04'29" | 03:43'04" |
| 33 | 07'04" | 03:50'08" |
| 34 | 09'29" | 03:59'37" |
| 35 | 09'12" | 04:08'49" |
| 33.5 | -5'-6" | 04:16'44" |
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