7.0 km | 00:37:13 | 05:18/km日期: 2018-03-07 18:16 - 卡路里: 454 Cal - 總步數: 6370 - 平均步頻: 171 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 普通(38)
Pace: 05'23" / 05'19" / 05'11" / 05'18" / 05'32" / 04'53" / 04'32" / 108'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'37") | 1005 / 1005 | 167 / 111 |
| 2 | | 05'18" (+00'34") | 1002 / 2008 | 171 / 109 |
| 3 | | 05'11" (+00'27") | 1007 / 3016 | 172 / 111 |
| 4 | | 05'15" (+00'31") | 1008 / 4025 | 173 / 109 |
| 5 | | 06'14" (+01'30") | 1006 / 5031 | 162 / 98 |
| 6 | | 04'44" | 1000 / 6031 | 176 / 119 |
| 7 | | 04'51" (+00'07") | 1002 / 7034 | 177 / 116 |
3月累積里程 :
190.08 km 
MIZUNO WAVE EMPEROR TR WIDE 累積 :
1010.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'19" | 00:10'42" |
| 3 | 05'11" | 00:15'53" |
| 4 | 05'18" | 00:21'11" |
| 5 | 05'32" | 00:26'43" |
| 6 | 04'53" | 00:31'36" |
| 7 | 04'32" | 00:36'08" |
| 7.0 | 98'29" | 00:37'13" |
展開計圈分析
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