7.1 km | 00:33:05 | 04:40/km日期: 2018-03-22 18:32 - 卡路里: 373 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 53% - PM2.5: 良好(20)
Pace: 04'37" / 04'41" / 04'44" / 04'44" / 04'37" / 04'41" / 04'42" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'01") | 1000 / 1000 |
2 | | 04'40" (+00'04") | 1000 / 2000 |
3 | | 04'43" (+00'07") | 1000 / 3000 |
4 | | 04'44" (+00'08") | 1000 / 4000 |
5 | | 04'36" | 1000 / 5000 |
6 | | 04'41" (+00'05") | 1000 / 6000 |
7 | | 04'41" (+00'05") | 1000 / 7000 |
8 | | 04'23" | 73 / 7073 |
3月累積里程 :
102.11 km Y拖藍 20171210 累積 :
329.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'41" | 00:09'18" |
3 | 04'44" | 00:14'02" |
4 | 04'44" | 00:18'46" |
5 | 04'37" | 00:23'23" |
6 | 04'41" | 00:28'04" |
7 | 04'42" | 00:32'46" |
7.1 | 04'18" | 00:33'05" |