13.6 km | 01:35:51 | 07:03/km日期: 2018-03-11 18:07 - 卡路里: 999 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 06'00" / 06'34" / 06'33" / 07'03" / 07'03" / 07'11" / 07'19" / 07'25" / 07'11" / 07'16" / 07'43" / 07'01" / 07'06" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 06'33" (+00'21") | 1000 / 2000 |
| 3 | | 06'32" (+00'20") | 1000 / 3000 |
| 4 | | 07'03" (+00'51") | 1000 / 4000 |
| 5 | | 07'03" (+00'51") | 1000 / 5000 |
| 6 | | 07'11" (+00'59") | 1000 / 6000 |
| 7 | | 07'18" (+01'06") | 1000 / 7000 |
| 8 | | 07'24" (+01'12") | 1000 / 8000 |
| 9 | | 07'10" (+00'58") | 1000 / 9000 |
| 10 | | 07'15" (+01'03") | 1000 / 10000 |
| 11 | | 07'43" (+01'31") | 1000 / 11000 |
| 12 | | 07'01" (+00'49") | 1000 / 12000 |
| 13 | | 07'05" (+00'53") | 1000 / 13000 |
| 14 | | 07'12" (+01'00") | 587 / 13587 |
3月累積里程 : 207.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'34" | 00:12'34" |
| 3 | 06'33" | 00:19'07" |
| 4 | 07'03" | 00:26'10" |
| 5 | 07'03" | 00:33'13" |
| 6 | 07'11" | 00:40'24" |
| 7 | 07'19" | 00:47'43" |
| 8 | 07'25" | 00:55'08" |
| 9 | 07'11" | 01:02'19" |
| 10 | 07'16" | 01:09'35" |
| 11 | 07'43" | 01:17'18" |
| 12 | 07'01" | 01:24'19" |
| 13 | 07'06" | 01:31'25" |
| 13.6 | 07'12" | 01:35'39" |
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