10.0 km | 00:45:18 | 04:30/km日期: 2018-03-06 21:38 - 卡路里: 731 Cal - 總步數: 7788 - 平均步頻: 171 - 平均步幅: 128 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 05'11" / 04'56" / 04'53" / 04'42" / 04'44" / 04'43" / 04'28" / 04'26" / 04'28" / 77'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'38") | 1002 / 1002 | 179 / 114 |
2 | | 04'45" (+00'30") | 1000 / 2002 | 182 / 114 |
3 | | 04'36" (+00'21") | 1007 / 3009 | 182 / 119 |
4 | | 04'25" (+00'10") | 1012 / 4022 | 177 / 127 |
5 | | 04'20" (+00'05") | 1008 / 5031 | 174 / 131 |
6 | | 04'23" (+00'08") | 1006 / 6037 | 171 / 132 |
7 | | 04'21" (+00'06") | 1008 / 7046 | 170 / 134 |
8 | | 04'15" | 1006 / 8052 | 167 / 140 |
9 | | 04'32" (+00'17") | 1005 / 9058 | 160 / 137 |
10 | | 04'17" (+00'02") | 1008 / 10066 | 150 / 154 |
3月累積里程 : 301.40 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'56" | 00:10'07" |
3 | 04'53" | 00:15'00" |
4 | 04'42" | 00:19'42" |
5 | 04'44" | 00:24'26" |
6 | 04'43" | 00:29'09" |
7 | 04'28" | 00:33'37" |
8 | 04'26" | 00:38'03" |
9 | 04'28" | 00:42'31" |
10.0 | 02'45" | 00:45'23" |