8.1 km | 00:51:15 | 06:21/km日期: 2018-03-05 17:29 - 卡路里: 528 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 06'36" / 06'22" / 06'19" / 06'18" / 06'05" / 06'18" / 06'25" / 06'28" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'31") | 1000 / 1000 |
2 | | 06'22" (+00'17") | 1000 / 2000 |
3 | | 06'18" (+00'13") | 1000 / 3000 |
4 | | 06'17" (+00'12") | 1000 / 4000 |
5 | | 06'05" | 1000 / 5000 |
6 | | 06'18" (+00'13") | 1000 / 6000 |
7 | | 06'24" (+00'19") | 1000 / 7000 |
8 | | 06'27" (+00'22") | 1000 / 8000 |
9 | | 06'24" (+00'19") | 63 / 8063 |
3月累積里程 : 261.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'22" | 00:12'58" |
3 | 06'19" | 00:19'17" |
4 | 06'18" | 00:25'35" |
5 | 06'05" | 00:31'40" |
6 | 06'18" | 00:37'58" |
7 | 06'25" | 00:44'23" |
8 | 06'28" | 00:50'51" |
8.1 | 06'17" | 00:51'15" |