2.8 km | 00:32:52 | 11:34/km日期: 2018-03-03 19:01 - 總爬升: 175 m - 卡路里: 184 Cal - 溫度: 23°C - 濕度: 77% - PM2.5: 普通(46)
Pace: 04'23" / 03'00" / 01'05" / 00'57" / 00'41" / 00'48" / 00'28" / 00'37" / 00'38" / 00'54" / 00'55" / 00'06" / 00'33" / 00'36" / 00'42" / 01'15" / 00'01" / 00'31" / 00'39" / 01'26" / 00'07" / 00'35" / 00'36" / 00'36" / 00'37" / 00'37" / 00'37" / 00'58" / 00'53" / 00'52" / 00'49" / 00'47" / 01'32" / 03'34" /
3月累積里程 : 333.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 03'00" | 00:07'23" |
3 | 01'05" | 00:08'28" |
4 | 00'57" | 00:09'25" |
5 | 00'41" | 00:10'06" |
6 | 00'48" | 00:10'54" |
7 | 00'28" | 00:11'22" |
8 | 00'37" | 00:11'59" |
9 | 00'38" | 00:12'37" |
10 | 00'54" | 00:13'31" |
11 | 00'55" | 00:14'26" |
12 | 00'06" | 00:14'32" |
13 | 00'33" | 00:15'05" |
14 | 00'36" | 00:15'41" |
15 | 00'42" | 00:16'23" |
16 | 01'15" | 00:17'38" |
17 | 00'01" | 00:17'39" |
18 | 00'31" | 00:18'10" |
19 | 00'39" | 00:18'49" |
20 | 01'26" | 00:20'15" |
21 | 00'07" | 00:20'22" |
22 | 00'35" | 00:20'57" |
23 | 00'36" | 00:21'33" |
24 | 00'36" | 00:22'09" |
25 | 00'37" | 00:22'46" |
26 | 00'37" | 00:23'23" |
27 | 00'37" | 00:24'00" |
28 | 00'58" | 00:24'58" |
29 | 00'53" | 00:25'51" |
30 | 00'52" | 00:26'43" |
31 | 00'49" | 00:27'32" |
32 | 00'47" | 00:28'19" |
33 | 01'32" | 00:29'51" |
2.8 | 00'-5" | 00:32'51" |