6.3 km | 00:37:44 | 06:01/km日期: 2014-01-08 07:19 - 卡路里: 503 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'58" / 05'25" / 05'41" / 05'25" / 05'30" / 06'11" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'32") | 1003 / 1003 |
| 2 | | 05'24" | 1002 / 2006 |
| 3 | | 05'42" (+00'18") | 1001 / 3007 |
| 4 | | 05'24" | 1001 / 4009 |
| 5 | | 05'32" (+00'08") | 1011 / 5021 |
| 6 | | 06'11" (+00'47") | 1003 / 6025 |
| 7 | | 12'39" (+07'15") | 268 / 6293 |
1月累積里程 : 196.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'25" | 00:11'23" |
| 3 | 05'41" | 00:17'04" |
| 4 | 05'25" | 00:22'29" |
| 5 | 05'30" | 00:27'59" |
| 6 | 06'11" | 00:34'10" |
| 6.3 | 13'43" | 00:37'44" |
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