11.0 km | 01:04:42 | 05:52/km日期: 2018-03-09 17:18 - 卡路里: 832 Cal - 總步數: 11330 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 13°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 05'32" / 05'35" / 05'47" / 05'49" / 05'49" / 05'53" / 05'52" / 06'01" / 06'06" / 06'07" / 05'51" / 55'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" | 1004 / 1004 | 176 / 103 |
2 | | 05'34" (+00'04") | 1000 / 2004 | 174 / 102 |
3 | | 05'46" (+00'16") | 1002 / 3007 | 172 / 100 |
4 | | 05'47" (+00'17") | 1002 / 4010 | 175 / 98 |
5 | | 05'49" (+00'19") | 1007 / 5017 | 176 / 97 |
6 | | 06'03" (+00'33") | 1005 / 6022 | 173 / 95 |
7 | | 05'50" (+00'20") | 1008 / 7031 | 177 / 96 |
8 | | 06'03" (+00'33") | 1006 / 8038 | 176 / 93 |
9 | | 06'00" (+00'30") | 1006 / 9044 | 175 / 94 |
10 | | 06'06" (+00'36") | 1001 / 10045 | 172 / 94 |
11 | | 05'48" (+00'18") | 1006 / 11052 | 177 / 97 |
3月累積里程 : 36.03 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'35" | 00:11'07" |
3 | 05'47" | 00:16'54" |
4 | 05'49" | 00:22'43" |
5 | 05'49" | 00:28'32" |
6 | 05'53" | 00:34'25" |
7 | 05'52" | 00:40'17" |
8 | 06'01" | 00:46'18" |
9 | 06'06" | 00:52'24" |
10 | 06'07" | 00:58'31" |
11 | 05'51" | 01:04'22" |
11.0 | 48'18" | 01:04'42" |