35.0 km | 09:19:19 | 15:58/km日期: 2018-02-20 21:07 - 總爬升: 1080 m - 平均心率: 108 - 卡路里: 2281 Cal - 平均步頻: 106 - 溫度: 22°C - 濕度: 85%
Pace: 12'31" / 16'34" / 13'15" / 11'55" / 11'41" / 16'26" / 30'14" / 25'03" / 16'46" / 15'35" / 12'17" / 13'27" / 13'28" / 15'33" / 14'59" / 14'05" / 15'22" / 13'31" / 26'58" / 21'20" / 19'05" / 23'03" / 14'07" / 15'59" / 16'14" / 15'06" / 16'42" / 14'43" / 15'58" / 23'45" / 14'01" / 13'52" / 11'37" / 12'08" / 11'45" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'31" (+00'54") | 1000 / 1000 |
| 2 | | 16'33" (+04'56") | 1000 / 2000 |
| 3 | | 13'14" (+01'37") | 1000 / 3000 |
| 4 | | 11'55" (+00'18") | 1000 / 4000 |
| 5 | | 11'40" (+00'03") | 1000 / 5000 |
| 6 | | 16'26" (+04'49") | 1000 / 6000 |
| 7 | | 30'13" (+18'36") | 1000 / 7000 |
| 8 | | 25'03" (+13'26") | 1000 / 8000 |
| 9 | | 16'45" (+05'08") | 1000 / 9000 |
| 10 | | 15'35" (+03'58") | 1000 / 10000 |
| 11 | | 12'16" (+00'39") | 1000 / 11000 |
| 12 | | 13'26" (+01'49") | 1000 / 12000 |
| 13 | | 13'28" (+01'51") | 1000 / 13000 |
| 14 | | 15'32" (+03'55") | 1000 / 14000 |
| 15 | | 14'59" (+03'22") | 1000 / 15000 |
| 16 | | 14'05" (+02'28") | 1000 / 16000 |
| 17 | | 15'22" (+03'45") | 1000 / 17000 |
| 18 | | 13'30" (+01'53") | 1000 / 18000 |
| 19 | | 26'57" (+15'20") | 1000 / 19000 |
| 20 | | 21'19" (+09'42") | 1000 / 20000 |
| 21 | | 19'05" (+07'28") | 1000 / 21000 |
| 22 | | 23'02" (+11'25") | 1000 / 22000 |
| 23 | | 14'07" (+02'30") | 1000 / 23000 |
| 24 | | 15'58" (+04'21") | 1000 / 24000 |
| 25 | | 16'13" (+04'36") | 1000 / 25000 |
| 26 | | 15'06" (+03'29") | 1000 / 26000 |
| 27 | | 16'41" (+05'04") | 1000 / 27000 |
| 28 | | 14'43" (+03'06") | 1000 / 28000 |
| 29 | | 15'57" (+04'20") | 1000 / 29000 |
| 30 | | 13'56" (+02'19") | 1000 / 30000 |
| 31 | | 14'01" (+02'24") | 1000 / 31000 |
| 32 | | 13'51" (+02'14") | 1000 / 32000 |
| 33 | | 11'37" | 1000 / 33000 |
| 34 | | 12'08" (+00'31") | 1000 / 34000 |
| 35 | | 11'44" (+00'07") | 1000 / 35000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
170.39 km 
TNF Ultra Vertical 累積 :
578.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'31" | 00:12'31" |
| 2 | 16'34" | 00:29'05" |
| 3 | 13'15" | 00:42'20" |
| 4 | 11'55" | 00:54'15" |
| 5 | 11'41" | 01:05'56" |
| 6 | 16'26" | 01:22'22" |
| 7 | 30'14" | 01:52'36" |
| 8 | 25'03" | 02:17'39" |
| 9 | 16'46" | 02:34'25" |
| 10 | 15'35" | 02:50'00" |
| 11 | 12'17" | 03:02'17" |
| 12 | 13'27" | 03:15'44" |
| 13 | 13'28" | 03:29'12" |
| 14 | 15'33" | 03:44'45" |
| 15 | 14'59" | 03:59'44" |
| 16 | 14'05" | 04:13'49" |
| 17 | 15'22" | 04:29'11" |
| 18 | 13'31" | 04:42'42" |
| 19 | 26'58" | 05:09'40" |
| 20 | 21'20" | 05:31'00" |
| 21 | 19'05" | 05:50'05" |
| 22 | 23'03" | 06:13'08" |
| 23 | 14'07" | 06:27'15" |
| 24 | 15'59" | 06:43'14" |
| 25 | 16'14" | 06:59'28" |
| 26 | 15'06" | 07:14'34" |
| 27 | 16'42" | 07:31'16" |
| 28 | 14'43" | 07:45'59" |
| 29 | 15'58" | 08:01'57" |
| 30 | 23'45" | 08:25'42" |
| 31 | 14'01" | 08:39'43" |
| 32 | 13'52" | 08:53'35" |
| 33 | 11'37" | 09:05'12" |
| 34 | 12'08" | 09:17'20" |
| 35 | 11'45" | 09:29'05" |
| 35.0 | 07'59" | 09:29'07" |
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