15.0 km | 02:08:09 | 08:32/km日期: 2018-04-07 13:21 - 地點: 大甜甜圈 - 天氣: 冷 - 卡路里: 715 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 56% - PM2.5: 普通(38)
Pace: 07'35" / 07'37" / 08'11" / 08'25" / 08'24" / 08'42" / 18'27" / 08'19" / 13'40" / 08'54" / 09'34" / 11'03" / 08'55" / 11'19" / 08'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" | 1000 / 1000 |
| 2 | | 07'37" (+00'02") | 1000 / 2000 |
| 3 | | 07'44" (+00'09") | 1000 / 3000 |
| 4 | | 08'05" (+00'30") | 1000 / 4000 |
| 5 | | 08'23" (+00'48") | 1000 / 5000 |
| 6 | | 08'09" (+00'34") | 1000 / 6000 |
| 7 | | 09'25" (+01'50") | 1000 / 7000 |
| 8 | | 08'19" (+00'44") | 1000 / 8000 |
| 9 | | 08'05" (+00'30") | 1000 / 9000 |
| 10 | | 08'54" (+01'19") | 1000 / 10000 |
| 11 | | 09'00" (+01'25") | 1000 / 11000 |
| 12 | | 09'38" (+02'03") | 1000 / 12000 |
| 13 | | 08'55" (+01'20") | 1000 / 13000 |
| 14 | | 09'14" (+01'39") | 1000 / 14000 |
| 15 | | 08'59" (+01'24") | 1000 / 15000 |
| 16 | | 06'51" | 5 / 15005 |
4月累積里程 :
30.01 km 
MIZUNO Wave Rider 18 累積 :
1436.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'37" | 00:15'12" |
| 3 | 08'11" | 00:23'23" |
| 4 | 08'25" | 00:31'48" |
| 5 | 08'24" | 00:40'12" |
| 6 | 08'42" | 00:48'54" |
| 7 | 18'27" | 01:07'21" |
| 8 | 08'19" | 01:15'40" |
| 9 | 13'40" | 01:29'20" |
| 10 | 08'54" | 01:38'14" |
| 11 | 09'34" | 01:47'48" |
| 12 | 11'03" | 01:58'51" |
| 13 | 08'55" | 02:07'46" |
| 14 | 11'19" | 02:19'05" |
| 15 | 08'59" | 02:28'04" |
| 15.0 | 08'27" | 02:28'07" |
展開計圈分析
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