6.1 km | 00:34:40 | 05:40/km日期: 2014-01-15 18:57 - 卡路里: 519 Cal - 溫度: 19°C - 濕度: 64%
Pace: 05'56" / 05'47" / 05'48" / 05'32" / 05'32" / 05'14" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'43") | 376 / 376 |
| 2 | | 05'59" (+00'52") | 402 / 779 |
| 3 | | 05'55" (+00'48") | 405 / 1184 |
| 4 | | 05'45" (+00'38") | 405 / 1589 |
| 5 | | 05'44" (+00'37") | 406 / 1995 |
| 6 | | 05'46" (+00'39") | 406 / 2402 |
| 7 | | 05'49" (+00'42") | 400 / 2802 |
| 8 | | 05'48" (+00'41") | 410 / 3213 |
| 9 | | 05'46" (+00'39") | 409 / 3623 |
| 10 | | 05'11" (+00'04") | 443 / 4066 |
| 11 | | 05'38" (+00'31") | 413 / 4480 |
| 12 | | 05'29" (+00'22") | 404 / 4884 |
| 13 | | 05'07" | 407 / 5291 |
| 14 | | 05'18" (+00'11") | 411 / 5702 |
| 15 | | 05'18" (+00'11") | 408 / 6110 |
| 16 | | 05'18" (+00'11") | 50 / 6160 |
1月累積里程 : 117.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'47" | 00:11'43" |
| 3 | 05'48" | 00:17'31" |
| 4 | 05'32" | 00:23'03" |
| 5 | 05'32" | 00:28'35" |
| 6 | 05'14" | 00:33'49" |
| 6.1 | 07'31" | 00:34'40" |
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