15.2 km | 01:22:36 | 05:26/km日期: 2017-01-29 16:15 - 卡路里: 902 Cal - 總步數: 15038 - 平均步頻: 182 - 平均步幅: 101 cm
Pace: 06'02" / 05'41" / 05'34" / 05'32" / 05'36" / 05'29" / 05'23" / 05'17" / 05'20" / 05'23" / 05'17" / 05'43" / 05'17" / 05'08" / 04'53" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'09") | 1000 / 1000 | 182 / 90 |
| 2 | | 05'40" (+00'47") | 1002 / 2002 | 184 / 95 |
| 3 | | 05'33" (+00'40") | 1001 / 3004 | 185 / 97 |
| 4 | | 05'30" (+00'37") | 1004 / 4008 | 184 / 98 |
| 5 | | 05'35" (+00'42") | 1002 / 5010 | 184 / 97 |
| 6 | | 05'29" (+00'36") | 1007 / 6017 | 184 / 98 |
| 7 | | 05'19" (+00'26") | 1000 / 7018 | 183 / 102 |
| 8 | | 05'18" (+00'25") | 1005 / 8024 | 183 / 103 |
| 9 | | 05'17" (+00'24") | 1007 / 9031 | 182 / 103 |
| 10 | | 05'22" (+00'29") | 1002 / 10034 | 182 / 102 |
| 11 | | 05'17" (+00'24") | 1008 / 11043 | 181 / 104 |
| 12 | | 05'38" (+00'45") | 1004 / 12047 | 171 / 103 |
| 13 | | 05'18" (+00'25") | 1006 / 13053 | 181 / 104 |
| 14 | | 05'04" (+00'11") | 1000 / 14054 | 180 / 108 |
| 15 | | 04'53" | 1001 / 15055 | 181 / 112 |
| 16 | | 04'54" (+00'01") | 193 / 15249 | 176 / 115 |
1月累積里程 : 131.25 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'41" | 00:11'43" |
| 3 | 05'34" | 00:17'17" |
| 4 | 05'32" | 00:22'49" |
| 5 | 05'36" | 00:28'25" |
| 6 | 05'29" | 00:33'54" |
| 7 | 05'23" | 00:39'17" |
| 8 | 05'17" | 00:44'34" |
| 9 | 05'20" | 00:49'54" |
| 10 | 05'23" | 00:55'17" |
| 11 | 05'17" | 01:00'34" |
| 12 | 05'43" | 01:06'17" |
| 13 | 05'17" | 01:11'34" |
| 14 | 05'08" | 01:16'42" |
| 15 | 04'53" | 01:21'35" |
| 15.2 | 05'14" | 01:22'36" |
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