10.5 km | 01:02:44 | 05:57/km日期: 2018-02-08 06:05 - 卡路里: 568 Cal - 總步數: 12720 - 平均步頻: 202 - 平均步幅: 82 cm - 溫度: 11°C - 濕度: 100% - PM2.5: 良好(5)
Pace: 07'14" / 06'09" / 05'57" / 06'04" / 06'12" / 05'48" / 05'34" / 05'36" / 05'30" / 05'38" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+01'45") | 1009 / 1009 | 189 / 72 |
| 2 | | 06'05" (+00'36") | 1008 / 2018 | 205 / 79 |
| 3 | | 05'51" (+00'22") | 1003 / 3021 | 206 / 82 |
| 4 | | 06'02" (+00'33") | 1004 / 4025 | 204 / 80 |
| 5 | | 06'14" (+00'45") | 1000 / 5025 | 192 / 83 |
| 6 | | 05'48" (+00'19") | 1008 / 6034 | 207 / 82 |
| 7 | | 05'30" (+00'01") | 1000 / 7034 | 209 / 86 |
| 8 | | 05'34" (+00'05") | 1004 / 8038 | 207 / 86 |
| 9 | | 05'29" | 1001 / 9040 | 208 / 87 |
| 10 | | 05'38" (+00'09") | 1007 / 10047 | 206 / 85 |
| 11 | | 05'38" (+00'09") | 519 / 10566 | 190 / 92 |
2月累積里程 :
416.91 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'09" | 00:13'23" |
| 3 | 05'57" | 00:19'20" |
| 4 | 06'04" | 00:25'24" |
| 5 | 06'12" | 00:31'36" |
| 6 | 05'48" | 00:37'24" |
| 7 | 05'34" | 00:42'58" |
| 8 | 05'36" | 00:48'34" |
| 9 | 05'30" | 00:54'04" |
| 10 | 05'38" | 00:59'42" |
| 10.5 | 05'50" | 01:02'44" |
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