12.5 km | 01:08:23 | 05:27/km日期: 2018-02-07 06:06 - 卡路里: 675 Cal - 總步數: 14018 - 平均步頻: 204 - 平均步幅: 89 cm - 溫度: 10°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 07'02" / 06'03" / 06'00" / 05'48" / 05'37" / 05'25" / 05'10" / 05'04" / 04'46" / 04'55" / 04'55" / 05'00" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+02'13") | 1007 / 1007 | 184 / 77 |
| 2 | | 06'03" (+01'18") | 1006 / 2014 | 203 / 81 |
| 3 | | 05'54" (+01'09") | 1008 / 3022 | 203 / 83 |
| 4 | | 05'47" (+01'02") | 1002 / 4024 | 204 / 84 |
| 5 | | 05'34" (+00'49") | 1006 / 5030 | 207 / 86 |
| 6 | | 05'25" (+00'40") | 1007 / 6037 | 208 / 88 |
| 7 | | 05'07" (+00'22") | 1006 / 7044 | 208 / 93 |
| 8 | | 05'00" (+00'15") | 1000 / 8045 | 208 / 95 |
| 9 | | 04'45" | 1001 / 9046 | 211 / 99 |
| 10 | | 04'55" (+00'10") | 1008 / 10054 | 209 / 96 |
| 11 | | 04'53" (+00'08") | 1004 / 11059 | 209 / 97 |
| 12 | | 04'59" (+00'14") | 1000 / 12059 | 209 / 95 |
| 13 | | 05'01" (+00'16") | 514 / 12574 | 204 / 97 |
2月累積里程 :
416.91 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'03" | 00:13'05" |
| 3 | 06'00" | 00:19'05" |
| 4 | 05'48" | 00:24'53" |
| 5 | 05'37" | 00:30'30" |
| 6 | 05'25" | 00:35'55" |
| 7 | 05'10" | 00:41'05" |
| 8 | 05'04" | 00:46'09" |
| 9 | 04'46" | 00:50'55" |
| 10 | 04'55" | 00:55'50" |
| 11 | 04'55" | 01:00'45" |
| 12 | 05'00" | 01:05'45" |
| 12.5 | 05'06" | 01:08'23" |
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