11.4 km | 01:05:11 | 05:42/km日期: 2018-02-06 06:05 - 卡路里: 616 Cal - 總步數: 13226 - 平均步頻: 202 - 平均步幅: 86 cm - 溫度: 9°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 07'13" / 06'03" / 05'52" / 06'10" / 05'43" / 05'35" / 05'28" / 05'06" / 05'03" / 05'19" / 05'18" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+02'08") | 1004 / 1004 | 188 / 73 |
2 | | 06'02" (+00'59") | 1001 / 2005 | 203 / 81 |
3 | | 05'50" (+00'47") | 1003 / 3009 | 203 / 84 |
4 | | 06'10" (+01'07") | 1005 / 4014 | 198 / 81 |
5 | | 05'40" (+00'37") | 1008 / 5022 | 202 / 87 |
6 | | 05'31" (+00'28") | 1000 / 6022 | 206 / 87 |
7 | | 05'27" (+00'24") | 1001 / 7024 | 205 / 89 |
8 | | 05'05" (+00'02") | 1001 / 8026 | 208 / 94 |
9 | | 05'03" | 1009 / 9035 | 207 / 95 |
10 | | 05'18" (+00'15") | 1002 / 10038 | 208 / 90 |
11 | | 05'15" (+00'12") | 1006 / 11044 | 206 / 92 |
12 | | 05'25" (+00'22") | 424 / 11469 | 201 / 91 |
2月累積里程 :
416.91 km mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'03" | 00:13'16" |
3 | 05'52" | 00:19'08" |
4 | 06'10" | 00:25'18" |
5 | 05'43" | 00:31'01" |
6 | 05'35" | 00:36'36" |
7 | 05'28" | 00:42'04" |
8 | 05'06" | 00:47'10" |
9 | 05'03" | 00:52'13" |
10 | 05'19" | 00:57'32" |
11 | 05'18" | 01:02'50" |
11.4 | 05'32" | 01:05'11" |