8.4 km | 00:41:00 | 04:51/km日期: 2018-02-13 21:14 - 平均心率: 163 - 卡路里: 439 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 61% - PM2.5: 良好(19)
Pace: 04'47" / 04'54" / 04'55" / 04'59" / 05'01" / 04'59" / 04'36" / 04'43" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+01'11") | 1000 / 1000 |
| 2 | | 04'54" (+01'18") | 1000 / 2000 |
| 3 | | 04'54" (+01'18") | 1000 / 3000 |
| 4 | | 04'58" (+01'22") | 1000 / 4000 |
| 5 | | 05'01" (+01'25") | 1000 / 5000 |
| 6 | | 04'58" (+01'22") | 1000 / 6000 |
| 7 | | 04'55" (+01'19") | 83 / 6083 |
| 8 | | 03'45" (+00'09") | 88 / 6171 |
| 9 | | 04'58" (+01'22") | 301 / 6472 |
| 10 | | 03'53" (+00'17") | 85 / 6558 |
| 11 | | 04'51" (+01'15") | 308 / 6867 |
| 12 | | 03'36" | 92 / 6959 |
| 13 | | 04'50" (+01'14") | 309 / 7269 |
| 14 | | 03'51" (+00'15") | 86 / 7355 |
| 15 | | 05'01" (+01'25") | 298 / 7654 |
| 16 | | 03'48" (+00'12") | 87 / 7741 |
| 17 | | 04'50" (+01'14") | 309 / 8051 |
| 18 | | 03'54" (+00'18") | 85 / 8136 |
| 19 | | 04'57" (+01'21") | 302 / 8439 |
| 20 | | 01'46" | 3 / 8442 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 :
97.33 km 
NIKE Zoom Fly 累積 :
11837.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'54" | 00:09'41" |
| 3 | 04'55" | 00:14'36" |
| 4 | 04'59" | 00:19'35" |
| 5 | 05'01" | 00:24'36" |
| 6 | 04'59" | 00:29'35" |
| 7 | 04'36" | 00:34'11" |
| 8 | 04'43" | 00:38'54" |
| 8.4 | 04'44" | 00:41'00" |
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