14.1 km | 01:15:17 | 05:20/km日期: 2018-02-09 17:14 - 平均心率: 155 - 卡路里: 920 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 66% - PM2.5: 普通(43)
Pace: 05'13" / 05'08" / 05'35" / 05'17" / 05'21" / 05'16" / 05'18" / 05'26" / 05'28" / 05'20" / 05'32" / 05'31" / 05'24" / 04'51" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'23") | 1000 / 1000 |
| 2 | | 05'07" (+00'17") | 1000 / 2000 |
| 3 | | 05'34" (+00'44") | 1000 / 3000 |
| 4 | | 05'17" (+00'27") | 1000 / 4000 |
| 5 | | 05'20" (+00'30") | 1000 / 5000 |
| 6 | | 05'16" (+00'26") | 1000 / 6000 |
| 7 | | 05'18" (+00'28") | 1000 / 7000 |
| 8 | | 05'25" (+00'35") | 1000 / 8000 |
| 9 | | 05'28" (+00'38") | 1000 / 9000 |
| 10 | | 05'19" (+00'29") | 1000 / 10000 |
| 11 | | 05'31" (+00'41") | 1000 / 11000 |
| 12 | | 05'31" (+00'41") | 1000 / 12000 |
| 13 | | 05'24" (+00'34") | 1000 / 13000 |
| 14 | | 04'50" | 1000 / 14000 |
| 15 | | 05'53" (+01'03") | 107 / 14107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
266.82 km 
asics 虎走 4 累積 :
1754.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'08" | 00:10'21" |
| 3 | 05'35" | 00:15'56" |
| 4 | 05'17" | 00:21'13" |
| 5 | 05'21" | 00:26'34" |
| 6 | 05'16" | 00:31'50" |
| 7 | 05'18" | 00:37'08" |
| 8 | 05'26" | 00:42'34" |
| 9 | 05'28" | 00:48'02" |
| 10 | 05'20" | 00:53'22" |
| 11 | 05'32" | 00:58'54" |
| 12 | 05'31" | 01:04'25" |
| 13 | 05'24" | 01:09'49" |
| 14 | 04'51" | 01:14'40" |
| 14.1 | 05'53" | 01:15'18" |
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