23.3 km | 10:25:35 | 26:49/km日期: 2018-02-04 06:32 - 總爬升: 1951 m - 卡路里: 1154 Cal - 平均步頻: 122 - 溫度: 16°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 26'37" / 17'21" / 27'23" / 21'36" / 23'59" / 28'27" / 40'53" / 28'03" / 31'37" / 32'37" / 39'06" / 48'58" / 46'04" / 29'35" / 26'12" / 24'59" / 26'25" / 25'04" / 14'54" / 18'51" / 27'15" / 09'15" / 07'25" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'36" (+19'12") | 1000 / 1000 |
2 | | 17'21" (+09'57") | 1000 / 2000 |
3 | | 27'22" (+19'58") | 1000 / 3000 |
4 | | 21'36" (+14'12") | 1000 / 4000 |
5 | | 23'58" (+16'34") | 1000 / 5000 |
6 | | 28'20" (+20'56") | 1000 / 6000 |
7 | | 40'58" (+33'34") | 1000 / 7000 |
8 | | 28'03" (+20'39") | 1000 / 8000 |
9 | | 31'37" (+24'13") | 1000 / 9000 |
10 | | 32'35" (+25'11") | 1000 / 10000 |
11 | | 39'07" (+31'43") | 1000 / 11000 |
12 | | 48'56" (+41'32") | 1000 / 12000 |
13 | | 46'05" (+38'41") | 1000 / 13000 |
14 | | 29'35" (+22'11") | 1000 / 14000 |
15 | | 26'11" (+18'47") | 1000 / 15000 |
16 | | 24'58" (+17'34") | 1000 / 16000 |
17 | | 26'26" (+19'02") | 1000 / 17000 |
18 | | 25'02" (+17'38") | 1000 / 18000 |
19 | | 14'54" (+07'30") | 1000 / 19000 |
20 | | 18'50" (+11'26") | 1000 / 20000 |
21 | | 27'15" (+19'51") | 1000 / 21000 |
22 | | 09'14" (+01'50") | 1000 / 22000 |
23 | | 07'24" | 1000 / 23000 |
24 | | 09'25" (+02'01") | 318 / 23318 |
2月累積里程 :
186.64 km Merrell ALL OUT PEAK 累積 :
349.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'37" | 00:26'37" |
2 | 17'21" | 00:43'58" |
3 | 27'23" | 01:11'21" |
4 | 21'36" | 01:32'57" |
5 | 23'59" | 01:56'56" |
6 | 28'27" | 02:25'23" |
7 | 40'53" | 03:06'16" |
8 | 28'03" | 03:34'19" |
9 | 31'37" | 04:05'56" |
10 | 32'37" | 04:38'33" |
11 | 39'06" | 05:17'39" |
12 | 48'58" | 06:06'37" |
13 | 46'04" | 06:52'41" |
14 | 29'35" | 07:22'16" |
15 | 26'12" | 07:48'28" |
16 | 24'59" | 08:13'27" |
17 | 26'25" | 08:39'52" |
18 | 25'04" | 09:04'56" |
19 | 14'54" | 09:19'50" |
20 | 18'51" | 09:38'41" |
21 | 27'15" | 10:05'56" |
22 | 09'15" | 10:15'11" |
23 | 07'25" | 10:22'36" |
23.3 | 09'25" | 10:25'36" |