11.4 km | 01:02:56 | 05:31/km日期: 2018-02-07 18:22 - 卡路里: 655 Cal - 總步數: 11748 - 平均步頻: 186 - 平均步幅: 96 cm - 溫度: 14°C - 濕度: 40%
Pace: 06'09" / 05'49" / 05'40" / 05'12" / 05'42" / 05'11" / 05'43" / 05'02" / 05'39" / 05'19" / 05'37" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'15") | 1005 / 1005 | 183 / 86 |
| 2 | | 05'45" (+00'44") | 1001 / 2006 | 186 / 93 |
| 3 | | 05'39" (+00'38") | 1001 / 3007 | 186 / 94 |
| 4 | | 05'15" (+00'14") | 1009 / 4017 | 187 / 101 |
| 5 | | 05'38" (+00'37") | 1001 / 5018 | 187 / 94 |
| 6 | | 05'12" (+00'11") | 1009 / 6027 | 187 / 102 |
| 7 | | 05'39" (+00'38") | 1006 / 7033 | 187 / 94 |
| 8 | | 05'01" | 1007 / 8041 | 187 / 106 |
| 9 | | 05'36" (+00'35") | 1002 / 9044 | 187 / 94 |
| 10 | | 05'15" (+00'14") | 1000 / 10045 | 187 / 101 |
| 11 | | 05'39" (+00'38") | 1008 / 11053 | 187 / 94 |
| 12 | | 04'18" | 379 / 11433 | 180 / 128 |
2月累積里程 :
309.67 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'49" | 00:11'58" |
| 3 | 05'40" | 00:17'38" |
| 4 | 05'12" | 00:22'50" |
| 5 | 05'42" | 00:28'32" |
| 6 | 05'11" | 00:33'43" |
| 7 | 05'43" | 00:39'26" |
| 8 | 05'02" | 00:44'28" |
| 9 | 05'39" | 00:50'07" |
| 10 | 05'19" | 00:55'26" |
| 11 | 05'37" | 01:01'03" |
| 11.4 | 04'58" | 01:02'56" |
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