13.2 km | 01:36:35 | 07:17/km日期: 2018-02-09 15:04 - 總爬升: 232 m - 卡路里: 892 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(35)
Pace: 03'23" / 07'35" / 08'08" / 07'31" / 07'40" / 07'42" / 07'31" / 07'40" / 07'09" / 07'25" / 06'39" / 06'36" / 06'41" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'15") | 1000 / 1000 |
| 2 | | 07'35" (+01'00") | 1000 / 2000 |
| 3 | | 08'07" (+01'32") | 1000 / 3000 |
| 4 | | 07'31" (+00'56") | 1000 / 4000 |
| 5 | | 07'40" (+01'05") | 1000 / 5000 |
| 6 | | 07'41" (+01'06") | 1000 / 6000 |
| 7 | | 07'31" (+00'56") | 1000 / 7000 |
| 8 | | 07'39" (+01'04") | 1000 / 8000 |
| 9 | | 07'08" (+00'33") | 1000 / 9000 |
| 10 | | 07'09" (+00'34") | 1000 / 10000 |
| 11 | | 06'38" (+00'03") | 1000 / 11000 |
| 12 | | 06'35" | 1000 / 12000 |
| 13 | | 06'40" (+00'05") | 1000 / 13000 |
| 14 | | 06'57" (+00'22") | 247 / 13247 |
2月累積里程 : 179.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'23" | 00:03'23" |
| 2 | 07'35" | 00:10'58" |
| 3 | 08'08" | 00:19'06" |
| 4 | 07'31" | 00:26'37" |
| 5 | 07'40" | 00:34'17" |
| 6 | 07'42" | 00:41'59" |
| 7 | 07'31" | 00:49'30" |
| 8 | 07'40" | 00:57'10" |
| 9 | 07'09" | 01:04'19" |
| 10 | 07'25" | 01:11'44" |
| 11 | 06'39" | 01:18'23" |
| 12 | 06'36" | 01:24'59" |
| 13 | 06'41" | 01:31'40" |
| 13.2 | 06'55" | 01:33'23" |
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