38.1 km | 04:38:33 | 07:18/km日期: 2018-02-03 05:12 - 總爬升: 630 m - 平均心率: 163 - 卡路里: 1825 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 07'21" / 07'23" / 06'23" / 08'05" / 06'57" / 06'51" / 06'55" / 07'01" / 07'40" / 07'00" / 06'56" / 07'26" / 07'53" / 07'17" / 11'09" / 08'25" / 08'22" / 08'00" / 69'14" / 06'44" / 06'53" / 06'51" / 06'57" / 07'15" / 07'23" / 07'39" / 07'40" / 07'48" / 07'23" / 06'48" / 06'52" / 07'11" / 07'04" / 08'02" / 08'05" / 07'22" / 07'15" / 07'07" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'59") | 1000 / 1000 |
| 2 | | 07'23" (+01'01") | 1000 / 2000 |
| 3 | | 06'22" | 1000 / 3000 |
| 4 | | 07'41" (+01'19") | 1000 / 4000 |
| 5 | | 06'56" (+00'34") | 1000 / 5000 |
| 6 | | 06'50" (+00'28") | 1000 / 6000 |
| 7 | | 06'55" (+00'33") | 1000 / 7000 |
| 8 | | 07'00" (+00'38") | 1000 / 8000 |
| 9 | | 07'40" (+01'18") | 1000 / 9000 |
| 10 | | 06'59" (+00'37") | 1000 / 10000 |
| 11 | | 06'55" (+00'33") | 1000 / 11000 |
| 12 | | 07'26" (+01'04") | 1000 / 12000 |
| 13 | | 07'07" (+00'45") | 1000 / 13000 |
| 14 | | 07'16" (+00'54") | 1000 / 14000 |
| 15 | | 07'52" (+01'30") | 1000 / 15000 |
| 16 | | 07'56" (+01'34") | 1000 / 16000 |
| 17 | | 08'22" (+02'00") | 1000 / 17000 |
| 18 | | 08'00" (+01'38") | 1000 / 18000 |
| 19 | | 08'28" (+02'06") | 1000 / 19000 |
| 20 | | 06'43" (+00'21") | 1000 / 20000 |
| 21 | | 06'53" (+00'31") | 1000 / 21000 |
| 22 | | 06'50" (+00'28") | 1000 / 22000 |
| 23 | | 06'57" (+00'35") | 1000 / 23000 |
| 24 | | 07'15" (+00'53") | 1000 / 24000 |
| 25 | | 07'23" (+01'01") | 1000 / 25000 |
| 26 | | 07'38" (+01'16") | 1000 / 26000 |
| 27 | | 07'40" (+01'18") | 1000 / 27000 |
| 28 | | 07'47" (+01'25") | 1000 / 28000 |
| 29 | | 07'22" (+01'00") | 1000 / 29000 |
| 30 | | 06'41" (+00'19") | 1000 / 30000 |
| 31 | | 06'52" (+00'30") | 1000 / 31000 |
| 32 | | 07'10" (+00'48") | 1000 / 32000 |
| 33 | | 07'04" (+00'42") | 1000 / 33000 |
| 34 | | 07'30" (+01'08") | 1000 / 34000 |
| 35 | | 07'22" (+01'00") | 1000 / 35000 |
| 36 | | 07'22" (+01'00") | 1000 / 36000 |
| 37 | | 07'09" (+00'47") | 1000 / 37000 |
| 38 | | 07'07" (+00'45") | 1000 / 38000 |
| 39 | | 07'39" (+01'17") | 132 / 38132 |
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