21.0 km | 01:44:24 | 04:58/km日期: 2018-02-01 13:33 - 卡路里: 1380 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 90% - PM2.5: 普通(50)
Pace: 05'36" / 05'38" / 05'30" / 05'17" / 05'20" / 05'11" / 05'16" / 05'08" / 05'04" / 05'05" / 03'55" / 03'58" / 05'20" / 03'52" / 03'55" / 05'33" / 03'51" / 03'56" / 05'35" / 05'32" / 05'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'46") | 1000 / 1000 |
| 2 | | 05'37" (+01'47") | 1000 / 2000 |
| 3 | | 05'30" (+01'40") | 1000 / 3000 |
| 4 | | 05'14" (+01'24") | 1000 / 4000 |
| 5 | | 05'21" (+01'31") | 1000 / 5000 |
| 6 | | 05'11" (+01'21") | 1000 / 6000 |
| 7 | | 05'16" (+01'26") | 1000 / 7000 |
| 8 | | 05'08" (+01'18") | 1000 / 8000 |
| 9 | | 05'03" (+01'13") | 1000 / 9000 |
| 10 | | 05'05" (+01'15") | 1000 / 10000 |
| 11 | | 03'55" (+00'05") | 1000 / 11000 |
| 12 | | 03'57" (+00'07") | 1000 / 12000 |
| 13 | | 05'19" (+01'29") | 1000 / 13000 |
| 14 | | 03'51" (+00'01") | 1000 / 14000 |
| 15 | | 03'55" (+00'05") | 1000 / 15000 |
| 16 | | 05'32" (+01'42") | 1000 / 16000 |
| 17 | | 03'50" | 1000 / 17000 |
| 18 | | 03'56" (+00'06") | 1000 / 18000 |
| 19 | | 05'34" (+01'44") | 1000 / 19000 |
| 20 | | 05'32" (+01'42") | 1000 / 20000 |
| 21 | | 05'46" (+01'56") | 1000 / 21000 |
| 22 | | 06'57" (+03'07") | 12 / 21012 |
2月累積里程 : 477.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'38" | 00:11'14" |
| 3 | 05'30" | 00:16'44" |
| 4 | 05'17" | 00:22'01" |
| 5 | 05'20" | 00:27'21" |
| 6 | 05'11" | 00:32'32" |
| 7 | 05'16" | 00:37'48" |
| 8 | 05'08" | 00:42'56" |
| 9 | 05'04" | 00:48'00" |
| 10 | 05'05" | 00:53'05" |
| 11 | 03'55" | 00:57'00" |
| 12 | 03'58" | 01:00'58" |
| 13 | 05'20" | 01:06'18" |
| 14 | 03'52" | 01:10'10" |
| 15 | 03'55" | 01:14'05" |
| 16 | 05'33" | 01:19'38" |
| 17 | 03'51" | 01:23'29" |
| 18 | 03'56" | 01:27'25" |
| 19 | 05'35" | 01:33'00" |
| 20 | 05'32" | 01:38'32" |
| 21 | 05'46" | 01:44'18" |
| 21.0 | 07'51" | 01:44'24" |
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