10.2 km | 00:53:32 | 05:14/km日期: 2018-02-01 04:59 - 卡路里: 671 Cal - 平均步頻: 186 - PM2.5: 良好(12)
Pace: 05'44" / 05'19" / 05'04" / 04'58" / 04'47" / 04'45" / 05'17" / 05'22" / 05'13" / 05'38" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'13") | 1000 / 1000 |
| 2 | | 05'18" (+00'33") | 1000 / 2000 |
| 3 | | 05'04" (+00'19") | 1000 / 3000 |
| 4 | | 04'57" (+00'12") | 1000 / 4000 |
| 5 | | 04'46" (+00'01") | 1000 / 5000 |
| 6 | | 04'45" | 1000 / 6000 |
| 7 | | 05'17" (+00'32") | 1000 / 7000 |
| 8 | | 05'21" (+00'36") | 1000 / 8000 |
| 9 | | 05'12" (+00'27") | 1000 / 9000 |
| 10 | | 05'38" (+00'53") | 1000 / 10000 |
| 11 | | 05'17" (+00'32") | 225 / 10225 |
2月累積里程 : 477.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'19" | 00:11'03" |
| 3 | 05'04" | 00:16'07" |
| 4 | 04'58" | 00:21'05" |
| 5 | 04'47" | 00:25'52" |
| 6 | 04'45" | 00:30'37" |
| 7 | 05'17" | 00:35'54" |
| 8 | 05'22" | 00:41'16" |
| 9 | 05'13" | 00:46'29" |
| 10 | 05'38" | 00:52'07" |
| 10.2 | 05'14" | 00:53'18" |
留言 
展開計圈分析
