10.2 km | 01:03:12 | 06:11/km日期: 2018-01-25 20:00 - 總爬升: 216 m - 卡路里: 522 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'38" / 06'20" / 06'15" / 06'05" / 06'50" / 06'17" / 05'49" / 06'12" / 05'46" / 05'53" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'46") | 1609 / 1609 |
| 2 | | 06'06" (+00'13") | 1609 / 3218 |
| 3 | | 06'10" (+00'17") | 1609 / 4828 |
| 4 | | 06'35" (+00'42") | 1609 / 6437 |
| 5 | | 05'53" | 1609 / 8046 |
| 6 | | 05'59" (+00'06") | 1609 / 9656 |
| 7 | | 05'23" | 555 / 10211 |
1月累積里程 : 238.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'20" | 00:12'58" |
| 3 | 06'15" | 00:19'13" |
| 4 | 06'05" | 00:25'18" |
| 5 | 06'50" | 00:32'08" |
| 6 | 06'17" | 00:38'25" |
| 7 | 05'49" | 00:44'14" |
| 8 | 06'12" | 00:50'26" |
| 9 | 05'46" | 00:56'12" |
| 10 | 05'53" | 01:02'05" |
| 10.2 | 05'16" | 01:03'12" |
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