12.3 km | 01:05:11 | 05:17/km日期: 2018-01-21 16:05 - 卡路里: 692 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(34)
Pace: 05'07" / 05'42" / 05'22" / 05'21" / 05'31" / 05'24" / 05'26" / 05'16" / 05'10" / 05'11" / 05'01" / 04'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'17") | 1000 / 1000 |
| 2 | | 05'42" (+00'52") | 1000 / 2000 |
| 3 | | 05'21" (+00'31") | 1000 / 3000 |
| 4 | | 05'21" (+00'31") | 1000 / 4000 |
| 5 | | 05'30" (+00'40") | 1000 / 5000 |
| 6 | | 05'23" (+00'33") | 1000 / 6000 |
| 7 | | 05'26" (+00'36") | 1000 / 7000 |
| 8 | | 05'16" (+00'26") | 1000 / 8000 |
| 9 | | 05'09" (+00'19") | 1000 / 9000 |
| 10 | | 05'10" (+00'20") | 1000 / 10000 |
| 11 | | 05'01" (+00'11") | 1000 / 11000 |
| 12 | | 04'50" | 1000 / 12000 |
| 13 | | 05'30" (+00'40") | 330 / 12330 |
1月累積里程 :
94.99 km 
美津濃 wave rider20 累積 :
1553.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'42" | 00:10'49" |
| 3 | 05'22" | 00:16'11" |
| 4 | 05'21" | 00:21'32" |
| 5 | 05'31" | 00:27'03" |
| 6 | 05'24" | 00:32'27" |
| 7 | 05'26" | 00:37'53" |
| 8 | 05'16" | 00:43'09" |
| 9 | 05'10" | 00:48'19" |
| 10 | 05'11" | 00:53'30" |
| 11 | 05'01" | 00:58'31" |
| 12 | 04'50" | 01:03'21" |
| 12.3 | 05'32" | 01:05'11" |
展開計圈分析
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