11.3 km | 01:30:02 | 07:58/km日期: 2018-01-21 19:53 - 卡路里: 772 Cal - 總步數: 13826 - 平均步頻: 153 - 平均步幅: 81 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 08'35" / 07'40" / 07'39" / 08'29" / 07'29" / 07'38" / 07'19" / 08'43" / 10'05" / 07'15" / 07'05" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'33" (+01'33") | 1002 / 1002 | 158 / 73 |
2 | | 07'40" (+00'40") | 1006 / 2008 | 166 / 78 |
3 | | 07'36" (+00'36") | 1006 / 3015 | 164 / 79 |
4 | | 08'24" (+01'24") | 1001 / 4016 | 143 / 82 |
5 | | 07'29" (+00'29") | 1006 / 5023 | 165 / 80 |
6 | | 07'35" (+00'35") | 1005 / 6029 | 165 / 79 |
7 | | 07'15" (+00'15") | 1007 / 7036 | 166 / 82 |
8 | | 08'38" (+01'38") | 1011 / 8048 | 137 / 84 |
9 | | 10'02" (+03'02") | 1003 / 9052 | 112 / 88 |
10 | | 07'11" (+00'11") | 1007 / 10059 | 163 / 85 |
11 | | 07'00" | 1011 / 11071 | 161 / 88 |
12 | | 06'50" | 292 / 11363 | 161 / 90 |
1月累積里程 : 103.32 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 07'40" | 00:16'15" |
3 | 07'39" | 00:23'54" |
4 | 08'29" | 00:32'23" |
5 | 07'29" | 00:39'52" |
6 | 07'38" | 00:47'30" |
7 | 07'19" | 00:54'49" |
8 | 08'43" | 01:03'32" |
9 | 10'05" | 01:13'37" |
10 | 07'15" | 01:20'52" |
11 | 07'05" | 01:27'57" |
11.3 | 07'07" | 01:30'02" |