10.5 km | 01:23:44 | 08:00/km日期: 2018-02-21 17:08 - 卡路里: 514 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(35)
Pace: 06'44" / 07'27" / 07'49" / 07'50" / 07'57" / 08'05" / 08'30" / 08'22" / 08'38" / 08'41" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" | 1000 / 1000 |
| 2 | | 07'27" (+00'44") | 1000 / 2000 |
| 3 | | 07'49" (+01'06") | 1000 / 3000 |
| 4 | | 07'49" (+01'06") | 1000 / 4000 |
| 5 | | 07'57" (+01'14") | 1000 / 5000 |
| 6 | | 08'05" (+01'22") | 1000 / 6000 |
| 7 | | 08'30" (+01'47") | 1000 / 7000 |
| 8 | | 08'22" (+01'39") | 1000 / 8000 |
| 9 | | 08'37" (+01'54") | 1000 / 9000 |
| 10 | | 08'41" (+01'58") | 1000 / 10000 |
| 11 | | 08'11" (+01'28") | 450 / 10450 |
2月累積里程 : 10.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'27" | 00:14'11" |
| 3 | 07'49" | 00:22'00" |
| 4 | 07'50" | 00:29'50" |
| 5 | 07'57" | 00:37'47" |
| 6 | 08'05" | 00:45'52" |
| 7 | 08'30" | 00:54'22" |
| 8 | 08'22" | 01:02'44" |
| 9 | 08'38" | 01:11'22" |
| 10 | 08'41" | 01:20'03" |
| 10.5 | 08'12" | 01:23'45" |
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