10.1 km | 01:03:07 | 06:14/km日期: 2018-01-23 19:44 - 總爬升: 198 m - 卡路里: 523 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 07'08" / 06'25" / 05'40" / 06'25" / 05'52" / 07'07" / 06'10" / 06'11" / 05'51" / 05'45" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'12") | 1609 / 1609 |
| 2 | | 05'47" | 1609 / 3218 |
| 3 | | 06'15" (+00'28") | 1609 / 4828 |
| 4 | | 06'37" (+00'50") | 1609 / 6437 |
| 5 | | 06'06" (+00'19") | 1609 / 8046 |
| 6 | | 05'54" (+00'07") | 1609 / 9656 |
| 7 | | 05'26" | 452 / 10108 |
1月累積里程 : 238.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'25" | 00:13'33" |
| 3 | 05'40" | 00:19'13" |
| 4 | 06'25" | 00:25'38" |
| 5 | 05'52" | 00:31'30" |
| 6 | 07'07" | 00:38'37" |
| 7 | 06'10" | 00:44'47" |
| 8 | 06'11" | 00:50'58" |
| 9 | 05'51" | 00:56'49" |
| 10 | 05'45" | 01:02'34" |
| 10.1 | 05'04" | 01:03'07" |
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