7.6 km | 00:57:50 | 07:39/km日期: 2012-10-10 17:07 - 卡路里: 408 Cal
Pace: 08'57" / 07'27" / 07'39" / 07'56" / 07'19" / 07'18" / 07'25" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'35" (+05'26") | 287 / 287 |
| 2 | | 07'22" (+00'13") | 350 / 637 |
| 3 | | 07'29" (+00'20") | 355 / 993 |
| 4 | | 07'14" (+00'05") | 345 / 1338 |
| 5 | | 07'30" (+00'21") | 357 / 1695 |
| 6 | | 07'44" (+00'35") | 355 / 2051 |
| 7 | | 07'29" (+00'20") | 371 / 2422 |
| 8 | | 07'38" (+00'29") | 375 / 2797 |
| 9 | | 07'56" (+00'47") | 365 / 3162 |
| 10 | | 08'00" (+00'51") | 361 / 3524 |
| 11 | | 07'58" (+00'49") | 344 / 3869 |
| 12 | | 07'31" (+00'22") | 328 / 4197 |
| 13 | | 07'21" (+00'12") | 364 / 4562 |
| 14 | | 07'13" (+00'04") | 364 / 4926 |
| 15 | | 07'09" | 370 / 5297 |
| 16 | | 07'26" (+00'17") | 381 / 5678 |
| 17 | | 07'17" (+00'08") | 379 / 6057 |
| 18 | | 07'11" (+00'02") | 373 / 6430 |
| 19 | | 07'41" (+00'32") | 370 / 6801 |
| 20 | | 07'16" (+00'07") | 371 / 7172 |
| 21 | | 06'25" | 363 / 7535 |
10月累積里程 :
66.41 km 
MIZUNO WAVE NEXUS 6 累積 :
674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 07'27" | 00:16'24" |
| 3 | 07'39" | 00:24'03" |
| 4 | 07'56" | 00:31'59" |
| 5 | 07'19" | 00:39'18" |
| 6 | 07'18" | 00:46'36" |
| 7 | 07'25" | 00:54'01" |
| 7.6 | 06'50" | 00:57'50" |
展開計圈分析
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