8.1 km | 01:15:04 | 09:16/km日期: 2018-01-19 21:48 - 卡路里: 387 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(23)
Pace: 13'21" / 11'37" / 10'58" / 08'48" / 07'27" / 06'32" / 09'36" / 06'07" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'17" (+08'02") | 2441 / 2441 |
2 | | 08'26" (+04'11") | 4736 / 7178 |
3 | | 07'14" (+02'59") | 34 / 7212 |
4 | | 05'56" (+01'41") | 168 / 7380 |
5 | | 04'20" (+00'05") | 57 / 7438 |
6 | | 05'00" (+00'45") | 199 / 7638 |
7 | | 04'15" | 58 / 7696 |
8 | | 04'59" (+00'44") | 200 / 7897 |
9 | | 04'29" (+00'14") | 55 / 7953 |
10 | | 08'01" (+03'46") | 124 / 8077 |
11 | | 08'07" (+03'52") | 9 / 8086 |
1月累積里程 :
90.33 km NIKE ZOOM STREAK 6 累積 :
107.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'21" | 00:13'21" |
2 | 11'37" | 00:24'58" |
3 | 10'58" | 00:35'56" |
4 | 08'48" | 00:44'44" |
5 | 07'27" | 00:52'11" |
6 | 06'32" | 00:58'43" |
7 | 09'36" | 01:08'19" |
8 | 06'07" | 01:14'26" |
8.1 | 16'07" | 01:15'50" |