10.0 km | 00:56:43 | 05:40/km日期: 2018-01-18 18:33 - 卡路里: 540 Cal - 總步數: 10402 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 07'00" / 06'18" / 05'48" / 05'35" / 05'34" / 05'22" / 05'18" / 05'26" / 05'29" / 04'47" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+02'12") | 1004 / 1004 | 169 / 84 |
| 2 | | 06'18" (+01'32") | 1010 / 2014 | 180 / 87 |
| 3 | | 05'44" (+00'58") | 1010 / 3024 | 185 / 94 |
| 4 | | 05'29" (+00'43") | 1003 / 4027 | 186 / 97 |
| 5 | | 05'34" (+00'48") | 1008 / 5036 | 187 / 95 |
| 6 | | 05'18" (+00'32") | 1001 / 6038 | 179 / 104 |
| 7 | | 05'19" (+00'33") | 1004 / 7043 | 186 / 100 |
| 8 | | 05'23" (+00'37") | 1007 / 8050 | 184 / 100 |
| 9 | | 05'26" (+00'40") | 1006 / 9057 | 188 / 97 |
| 10 | | 04'46" | 1005 / 10062 | 189 / 110 |
| 11 | | 06'10" (+01'24") | 5 / 10068 | 120 / 135 |
1月累積里程 : 200.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'18" | 00:13'18" |
| 3 | 05'48" | 00:19'06" |
| 4 | 05'35" | 00:24'41" |
| 5 | 05'34" | 00:30'15" |
| 6 | 05'22" | 00:35'37" |
| 7 | 05'18" | 00:40'55" |
| 8 | 05'26" | 00:46'21" |
| 9 | 05'29" | 00:51'50" |
| 10 | 04'47" | 00:56'37" |
| 10.0 | 18'31" | 00:56'43" |
展開計圈分析
留言 
