12.2 km | 01:06:48 | 05:29/km日期: 2018-01-16 04:58 - 總爬升: 257 m - 平均心率: 156 - 卡路里: 851 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'29" / 04'59" / 05'39" / 05'19" / 05'12" / 05'26" / 05'20" / 05'17" / 05'33" / 05'29" / 06'01" / 06'00" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'29") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'38" (+00'39") | 1000 / 3000 |
| 4 | | 05'19" (+00'20") | 1000 / 4000 |
| 5 | | 05'11" (+00'12") | 1000 / 5000 |
| 6 | | 05'25" (+00'26") | 1000 / 6000 |
| 7 | | 05'20" (+00'21") | 1000 / 7000 |
| 8 | | 05'17" (+00'18") | 1000 / 8000 |
| 9 | | 05'32" (+00'33") | 1000 / 9000 |
| 10 | | 05'29" (+00'30") | 1000 / 10000 |
| 11 | | 06'00" (+01'01") | 1000 / 11000 |
| 12 | | 05'59" (+01'00") | 1000 / 12000 |
| 13 | | 06'35" (+01'36") | 165 / 12165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
101.44 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'59" | 00:10'28" |
| 3 | 05'39" | 00:16'07" |
| 4 | 05'19" | 00:21'26" |
| 5 | 05'12" | 00:26'38" |
| 6 | 05'26" | 00:32'04" |
| 7 | 05'20" | 00:37'24" |
| 8 | 05'17" | 00:42'41" |
| 9 | 05'33" | 00:48'14" |
| 10 | 05'29" | 00:53'43" |
| 11 | 06'01" | 00:59'44" |
| 12 | 06'00" | 01:05'44" |
| 12.2 | 06'33" | 01:06'49" |
展開計圈分析
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