14.1 km | 01:17:51 | 05:31/km日期: 2018-01-04 07:38 - 平均心率: 159 - 卡路里: 969 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'03" / 05'41" / 06'46" / 04'15" / 04'17" / 06'15" / 04'14" / 04'17" / 06'22" / 04'22" / 04'14" / 07'54" / 06'13" / 06'22" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'35") | 2000 / 2000 |
| 2 | | 22'26" (+18'10") | 133 / 2133 |
| 3 | | 04'16" | 3000 / 5133 |
| 4 | | 12'08" (+07'52") | 246 / 5380 |
| 5 | | 04'16" | 3000 / 8380 |
| 6 | | 13'45" (+09'29") | 218 / 8598 |
| 7 | | 04'16" | 3000 / 11598 |
| 8 | | 13'55" (+09'39") | 215 / 11814 |
| 9 | | 14'18" (+10'02") | 139 / 11954 |
| 10 | | 06'17" (+02'01") | 2000 / 13954 |
| 11 | | 06'29" (+02'13") | 156 / 14110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
270.62 km 
MIZUNO WAVE IDATEN DYNA 2 累積 :
986.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'41" | 00:11'44" |
| 3 | 06'46" | 00:18'30" |
| 4 | 04'15" | 00:22'45" |
| 5 | 04'17" | 00:27'02" |
| 6 | 06'15" | 00:33'17" |
| 7 | 04'14" | 00:37'31" |
| 8 | 04'17" | 00:41'48" |
| 9 | 06'22" | 00:48'10" |
| 10 | 04'22" | 00:52'32" |
| 11 | 04'14" | 00:56'46" |
| 12 | 07'54" | 01:04'40" |
| 13 | 06'13" | 01:10'53" |
| 14 | 06'22" | 01:17'15" |
| 14.1 | 05'43" | 01:17'53" |
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